10k to 50k – 12 week ultra training programme
Starting November 28th 2021
Our guided runs have been planned in such a way to support anyone looking to transition into long distance / ultra trail running, under the support and guidance of experienced ultra trail runners.
Starting with a muddy 10k, the intensity of our runs gradually increase to 50k over a 12 week training period. During this time we would expect you to join us for 10 guided trail runs. Our training programme has been designed to allow you two de-load weeks (one has already been scheduled – 23rd January), the other you will decide as and when your body needs it.
By joining the 12 week programme, you will benefit from a discounted package, extra motivation, advice and guidance from experienced ultra runners, plus the opportunity to meet and support other like-minded runners in your area. You’ll also be race ready and raring to go, come spring!
Our runs typically take place at 8am on Sunday Mornings, except for the following:
- Stowmarket – Saturday 12pm
- Gipping River – Bank Holiday Monday 8am
- Stour Valley Marathon – Saturday 8am
Total Cost £100 for 10 x guided runs when booked in advance (HUGE saving).
Please view the runs included in our 12 week programme below, further information can be found in the description of each run, including suggested kit and route details.
If you are unable to commit to the 12 week programme our guided runs can also be booked individually.